I don’t often share such intimate details of my life, but now is the best time. For the past couple of weeks, I have been complaining of pains normally unfamiliar to a gal as young as I. I have been having some heart pains and my knees have expressed stress and pain as well. The vanity factor was gone. It was time to head back to the gym to reclaim my health.
So here’s my confession: Within the past two and a half years I have gained 45 pounds. This is not cute y’all for many reasons.
- I am no longer the size I am comfortable at.
- The weight is an unnatural extra burden on my heart and knees.
- I stopped working out = out of shape!
I’ll be posting tips for losing weight and improving health habits and updating y’all with my extra pounds, so if you don’t want to hear about it… too bad! 🙂
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